{"id":9097,"date":"2025-02-03T13:15:36","date_gmt":"2025-02-03T13:15:36","guid":{"rendered":"https:\/\/venaziel.de\/%d8%a7%d9%84%d8%a3%d9%88%d8%b1%d8%af%d8%a9-%d8%a7%d9%84%d8%b3%d9%84%d9%8a%d9%85%d8%a9-%d8%b1%d8%ba%d9%85-%d8%a7%d9%84%d8%ac%d9%84%d9%88%d8%b3-%d9%88%d8%a7%d9%84%d9%88%d9%82%d9%88%d9%81-%d9%84%d9%81\/"},"modified":"2026-04-10T10:18:39","modified_gmt":"2026-04-10T10:18:39","slug":"gesunde-venen-sitzen-und-stehen-schutz","status":"publish","type":"post","link":"https:\/\/venaziel.de\/ar\/gesunde-venen-sitzen-und-stehen-schutz\/","title":{"rendered":"\u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0631\u063a\u0645 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 &#8211; \u0643\u064a\u0641 \u062a\u062d\u0645\u064a \u0646\u0641\u0633\u0643 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0634\u0643\u0627\u0648\u0649"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u064a\u064f\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0645\u0631\u064b\u0627 \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0643\u062a\u0628\u060c \u0623\u0648 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0628\u064a\u0639\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0639\u0645\u060c \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0631\u062c\u0644 \u062b\u0627\u0628\u062a\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u0633\u0627\u0639\u0627\u062a. \u062a\u064f\u062c\u0647\u062f \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644 \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u0648 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 <a href=\"https:\/\/venaziel.de\/venenzentrum-leistungen\/krampfadern-entfernen\/\">\u062a\u0637\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0644\u064a<\/a> \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0648\u0631\u064a\u062f\u064a\u0629 \u0623\u062e\u0631\u0649. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0644\u0643\u0646 \u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u062a\u0643\u0648\u0646 \u0623\u0648\u0631\u062f\u062a\u0646\u0627 \u062d\u0633\u0627\u0633\u0629 \u062c\u062f\u064b\u0627 \u0644\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0644\u061f \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0641\u0639\u0644\u0647 \u0628\u0646\u0634\u0627\u0637 <a href=\"https:\/\/venaziel.de\/ar\/%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d8%a3%d9%88%d8%b1%d8%af%d8%a9\/\">\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0623\u0648\u0631\u062f\u062a\u0646\u0627<\/a>\u061f \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0646\u0634\u0631\u062d \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0644\u0645\u0627\u0630\u0627 \u064a\u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062a\u062d\u062f\u064a\u064b\u0627 \u0644\u0623\u0648\u0631\u062f\u062a\u0643\u060c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u064b\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u062d\u0642\u064b\u0627.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0644\u0645\u0627\u0630\u0627 \u062a\u0643\u0648\u0646 \u0623\u0648\u0631\u062f\u062a\u0646\u0627 \u062d\u0633\u0627\u0633\u0629 \u062c\u062f\u0627\u064b \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641\u061f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0623\u0631\u062c\u0644\u0646\u0627 \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u062f\u0645 \u0639\u0643\u0633 \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u063a\u0631\u0636\u060c \u062a\u062a\u0648\u0641\u0631 \u0644\u0647\u0627 \u0622\u0644\u064a\u062a\u0627\u0646 \u0623\u0633\u0627\u0633\u064a\u062a\u0627\u0646:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0635\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0648\u0631\u064a\u062f\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u062a\u0639\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0635\u0645\u0627\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u062a\u062c\u0639\u0629 \u0648\u062a\u0645\u0646\u0639 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u062a\u062f\u0641\u0642 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0636\u062e\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/b><span style=\"font-weight: 400;\"> \u062a\u0639\u0645\u0644 \u062d\u0631\u0643\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 &#8211; \u0648\u062e\u0627\u0635\u0629\u064b \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 &#8211; \u0639\u0644\u0649 \u062f\u0641\u0639 \u0627\u0644\u062f\u0645 \u0628\u0646\u0634\u0627\u0637 \u0646\u062d\u0648 \u0627\u0644\u0642\u0644\u0628.<\/span><\/li>\n<\/ol>\n<h3><b>\u0627\u0644\u062c\u0644\u0648\u0633:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0633\u0627\u0642\u0627\u0646 \u0645\u062b\u0646\u064a\u062a\u064a\u0646 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0628\u062f\u0648\u0646 \u062d\u0631\u0643\u0629\u060c \u062a\u0638\u0644 \u0645\u0636\u062e\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u063a\u064a\u0631 \u0646\u0634\u0637\u0629 \u0648\u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0633\u0641\u0644\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c 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\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0648\u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u062b\u0627\u0628\u062a\u0629 \u0641\u0644\u0627 \u064a\u062a\u0645 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0636\u062e\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0623\u064a\u0636\u0627\u064b.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0645 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642\u060c \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u064a\u0624\u062f\u064a <a href=\"https:\/\/venaziel.de\/venenzentrum-leistungen\/krampfadern-entfernen\/\">\u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0644\u064a<\/a>.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0644\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u062c\u0647\u062f\u0629<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644:<\/b><span style=\"font-weight: 400;\"> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u062b\u0642\u0644 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062a\u0648\u0631\u0645:<\/b><span style=\"font-weight: 400;\"> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0648\u0631\u0645 \u0627\u0644\u0642\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0643\u0627\u062d\u0644\u0627\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0648\u062e\u0632 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631:<\/b><span style=\"font-weight: 400;\"> \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0623\u0644\u0645 \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642: <\/b><span style=\"font-weight: 400;\">\u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0639\u0641 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u0626\u064a\u0629: <\/b><span style=\"font-weight: 400;\">\u062a\u064f\u0639\u062f<a href=\"https:\/\/venaziel.de\/venenzentrum-leistungen\/besenreiser-entfernen\/\">\u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u064a\u0629<\/a> \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u0639\u064a\u0627\u0646 \u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0645\u0632\u0645\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629: <\/b><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u062a\u0645 \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0637\u0648\u0631 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0648\u062a\u0635\u0644\u0628 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u062d\u062a\u0649 \u0636\u0639\u0641 \u0627\u0644\u062a\u0626\u0627\u0645\u0647\u0627 &#8211; \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0627\u0644\u0645\u0632\u0645\u0646 (CVI).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0628\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0648\u0631\u064a\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0639\u062f\u0645 \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0623\u0648 \u062a\u062c\u0627\u0647\u0644\u0647\u0627 \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><strong>\u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0627\u0644\u0645\u0632\u0645\u0646 (CVI): <\/strong><span style=\"font-weight: 400; font-size: 16px;\">\u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0647\u0648 \u062e\u0644\u0644 \u0648\u0638\u064a\u0641\u064a \u062f\u0627\u0626\u0645 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0648\u0631\u0645 \u0645\u0633\u062a\u0645\u0631 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u062c\u0644\u062f\u064a\u0629 \u0648\u062a\u0641\u062a\u062d \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/h3>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><strong>\u0627\u0644\u062f\u0648\u0627\u0644\u064a: <\/strong><span style=\"font-weight: 400; font-size: 16px;\">\u0644\u0627 \u062a\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u062a\u0639\u0631\u062c\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0639\u0629 \u0645\u0634\u0643\u0644\u0629 \u062c\u0645\u0627\u0644\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/span><\/h3>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><strong>\u0627\u0644\u062e\u062b\u0627\u0631 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0627\u0644\u0639\u0645\u064a\u0642<a href=\"https:\/\/www.dhzc.charite.de\/ratgeber\/tiefe-venenthrombose\/\" target=\"_blank\" rel=\"noopener\">(DVT<\/a>): <\/strong><span style=\"font-weight: 400; font-size: 16px;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u062c\u0644\u0637\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0642 \u0625\u0644\u0649 \u0625\u0639\u0627\u0642\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 &#8211; \u0625\u0630\u0627 \u0648\u0635\u0644\u062a \u0625\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 &#8211; \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0646\u0633\u062f\u0627\u062f \u0631\u0626\u0648\u064a \u0642\u062f \u064a\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/h3>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062d\u0645\u0627\u064a\u0629 \u0623\u0648\u0631\u062f\u062a\u0643 \u0631\u063a\u0645 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u061f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 <a href=\"https:\/\/venaziel.de\/venenzentrum-leistungen\/krampfadern-entfernen\/\">\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062f\u0648\u0627\u0644\u064a<\/a> \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644.<\/span><\/p>\n<h3><b>\u062f\u0645\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062e\u0627\u0645\u0644\u0629: \u0642\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0644 30 \u062f\u0642\u064a\u0642\u0629\u060c \u0623\u0648 \u0627\u0645\u0634\u0650 \u0628\u0636\u0639 \u062e\u0637\u0648\u0627\u062a \u0623\u0648 \u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0648\u0642\u0648\u0641: \u063a\u064a\u0651\u0631 \u0648\u0636\u0639\u064a\u0629 \u0648\u0642\u0648\u0641\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0642\u0645 \u0628\u0623\u062f\u0627\u0621 \u062d\u0631\u0643\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0631\u062c\u062d \u0639\u0644\u0649 \u0623\u0635\u0627\u0628\u0639 \u0642\u062f\u0645\u064a\u0643 \u0623\u0648 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629: \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0634\u0645\u0627\u0644\u064a \u0623\u0648 \u0627\u0644\u064a\u0648\u063a\u0627 \u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 &#8211; \u0641\u0647\u064a \u062a\u0646\u0634\u0637 \u0645\u0636\u062e\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0648\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/li>\n<\/ul>\n<p><picture class=\"wp-picture-9079\" style=\"display: contents;\"><source type=\"image\/avif\" srcset=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-jpg.avif 1200w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-250x131-jpg.avif 250w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-1024x535-jpg.avif 1024w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-768x401-jpg.avif 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><img data-dominant-color=\"766964\" data-has-transparency=\"false\" style=\"--dominant-color: #766964;\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-9079 not-transparent\" src=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern.jpg\" data-orig-src=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern.jpg\" alt=\"\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0631\u064a\u0627\u0636\u064a-\u064a\u0623\u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0648\u064a\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0648\u0631\u062f\u0629\" width=\"1200\" height=\"627\" title=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-200x105.jpg 200w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-250x131.jpg 250w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-400x209.jpg 400w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-600x314.jpg 600w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-768x401.jpg 768w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-800x418.jpg 800w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern-1024x535.jpg 1024w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/young-sports-man-making-break-and-drinking-water-after-long-sitting-or-standing-to-reduce-risk-of-krampfadern.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/picture><\/p>\n<h3><b>\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u0623\u0648\u0631\u062f\u0629<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0647\u0632 \u0627\u0644\u0642\u062f\u0645\u064a\u0646: <\/b><span style=\"font-weight: 400;\">\u0628\u062f\u0644\u064a \u0631\u0641\u0639 \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0648\u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0644\u062a\u0639\u0632\u064a\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646:<\/b><span style=\"font-weight: 400;\"> \u0627\u0635\u0639\u062f\u064a \u0639\u0644\u0649 \u0623\u0635\u0627\u0628\u0639 \u0642\u062f\u0645\u064a\u0643 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0648\u0627\u062e\u0641\u0636\u064a \u0646\u0641\u0633\u0643 \u0628\u0628\u0637\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0627\u0642\u064a\u0646: <\/b><span style=\"font-weight: 400;\">\u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0644\u0648\u0633\u060c \u0627\u0631\u0641\u0639\u064a \u0633\u0627\u0642\u064a\u0643 \u0648\u062f\u0648\u0651\u0631\u064a\u0647\u0645\u0627 \u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0623\u0648\u0631\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u062a\u0645\u0631\u064a\u0646 \u0636\u063a\u0637 \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642: <\/b><span style=\"font-weight: 400;\">\u0627\u0636\u063a\u0637 \u0628\u0642\u062f\u0645\u064a\u0643 \u0628\u0642\u0648\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0648\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642.<\/span><\/li>\n<\/ul>\n<h3><b>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0636\u0627\u063a\u0637\u0629<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u0633 \u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0636\u063a\u0637 \u0636\u063a\u0637\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0631\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0635\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645. \u0648\u0647\u064a \u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0640:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062c\u0644\u0633\u0648\u0646 \u0648\u064a\u0642\u0641\u0648\u0646 \u0643\u062b\u064a\u0631\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0641\u0631\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0628\u0627\u0644\u0633\u064a\u0627\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0633\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629.<\/span><\/li>\n<\/ul>\n<h3><b>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0633\u0648\u0627\u0626\u0644 \u0643\u0627\u0641\u064a\u0629<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641: <\/b><span style=\"font-weight: 400;\">\u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u064a\u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0648\u0631\u064a\u062f\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0627\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u064a\u0633\u0627\u0639\u062f \u0634\u0631\u0628 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 1.5 \u0625\u0644\u0649 2 \u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0642\u0629 \u0627\u0644\u062f\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d: <\/b><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/li>\n<\/ul>\n<h3><b>\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628: <\/b><span style=\"font-weight: 400;\">\u064a\u062d\u0641\u0632 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>\u0627\u0631\u0641\u0639 \u0633\u0627\u0642\u064a\u0643: <\/b><span style=\"font-weight: 400;\">\u0627\u0631\u0641\u0639 \u0633\u0627\u0642\u064a\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0642\u0644\u0628\u0643 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0648\u0631\u064a\u062f\u064a\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0631\u062f\u0629.<\/span><\/li>\n<\/ul>\n<p><picture class=\"wp-picture-9075\" style=\"display: contents;\"><source type=\"image\/avif\" srcset=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-jpg.avif 1200w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-250x131-jpg.avif 250w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-1024x536-jpg.avif 1024w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-768x402-jpg.avif 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><img data-dominant-color=\"a09a97\" data-has-transparency=\"false\" style=\"--dominant-color: #a09a97;\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-9075 not-transparent\" src=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin.jpg\" data-orig-src=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin.jpg\" alt=\"\u0635\u062d\u064a-\u0623\u0648\u0631\u062f\u0629-\u0635\u062d\u0629-\u0627\u0644\u0623\u0648\u0631\u062f\u0629-\u0623\u0648\u0631\u062f\u0629-\u062c\u0644\u0648\u0633-\u0648\u0648\u0642\u0648\u0641-\u0623\u062e\u0635\u0627\u0626\u064a-\u0623\u0648\u0631\u062f\u0629-\u0628\u0631\u0644\u064a\u0646-\u0633\u064a\u0641\u064a\" width=\"1200\" height=\"628\" title=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27628%27%20viewBox%3D%270%200%201200%20628%27%3E%3Crect%20width%3D%271200%27%20height%3D%27628%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-200x105.jpg 200w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-250x131.jpg 250w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-400x209.jpg 400w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-600x314.jpg 600w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-768x402.jpg 768w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-800x419.jpg 800w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin-1024x536.jpg 1024w, https:\/\/venaziel.de\/wp-content\/uploads\/2025\/02\/Gesunde-Venen-trotz-langem-Sitzen-und-Stehen-plebologe-berlin.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/picture><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u061f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0643\u0641\u064a \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0646 \u062b\u0642\u0644 \u0623\u0648 \u062a\u0648\u0631\u0645 \u0623\u0648 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0643\u0644 \u0627\u0644\u062c\u0647\u0648\u062f\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0632\u064a\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0623\u0648 \u062c\u0631\u0627\u062d \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b \u062c\u0644\u0637\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0636\u064a\u0642 \u0641\u064a \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062d\u062f\u062f\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u062d\u062f\u0648\u062b \u0625\u0632\u0639\u0627\u062c \u0643\u0628\u064a\u0631 \u0648\u064a\u0624\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u062e\u0627\u0630 \u062a\u062f\u0627\u0628\u064a\u0631 \u0628\u0633\u064a\u0637\u0629 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\u062e\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/span><\/p>\n<p><b>\u0641\u064a\u0646\u0627\u0632\u064a\u0644 &#8211; \u0634\u0631\u064a\u0643\u0643 \u0644\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0625\u0632\u0639\u0627\u062c \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u061f \u0641\u064a \u0645\u0631\u0643\u0632 \u0641\u064a\u0646\u0627\u0632\u064a\u0644 \u0644\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0628\u0631\u0644\u064a\u0646\u060c \u064a\u062a\u0648\u0641\u0631 \u0644\u0643 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648\u062c\u0631\u0627\u062d\u0648 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0630\u0648\u0648 \u0627\u0644\u062e\u0628\u0631\u0629. \u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0644\u0643 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u0627\u062a \u0648\u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629. <a href=\"https:\/\/venaziel.de\/ar\/kontakt\/\" target=\"_blank\" rel=\"noopener\">\u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0627\u0644\u064a\u0648\u0645<\/a> \u2013 \u0635\u062d\u0629 \u0623\u0648\u0631\u062f\u062a\u0643 \u0647\u064a \u0647\u062f\u0641\u0646\u0627.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Meissner MH, Gloviczki P, Bergan J, et al. Primary chronic venous disorders. \u0645\u062c\u0644\u0629 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. 2007;46(Supplement):1S-25S.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Criqui MH, Denenberg JO, Langer RD, Fronek A. Epidemiology of peripheral peripheral venous disease. \u0627\u0644\u062a\u062f\u0627\u0648\u0644. 2003;107:4-7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scuderi A, Rebeggiani A, Fulvia T, et al. A modern approach to chronic venous insufficiency. Angiology. 2000;51(1):41-47.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perrin M, Eklof B, van Rij A, Labropoulos N, Vasquez M, Nicolaides A. Venous symptoms: The VEINES study. Journal of Vascular Surgery: Venous and Lymphatic Disorders. 2017;5(1):4-16.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Partsch H, F\u00f6ldi E. Compression therapy in chronic venous disease. The Lancet. 2009;373(9672):1610-1611.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rabe E, Guex JJJ, Puskas A, Scuderi A, Fernandez Quesada F. Epidemiology of chronic venous disorders in geographically diverse populations: \u0646\u062a\u0627\u0626\u062c \u062f\u0631\u0627\u0633\u0629 VEINES. \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. 2012;44(2):200-207.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u064a\u0628\u0631\u0647\u0627\u0631\u062a \u0622\u0631 \u062a\u064a\u060c \u0631\u0627\u0641\u064a\u062a\u0648 \u062c\u064a\u0647 \u062f\u064a. \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u0627\u0644\u0645\u0632\u0645\u0646. \u0627\u0644\u062a\u062f\u0627\u0648\u0644. 2005;111:2398-2409.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kistner RL, Eklof B, Masuda EM. Diagnosis of chronic venous disease of the lower extremities: the \u201cCEAP\u201d classification. Mayo Clinic Proceedings. 1996;71(5):338-345.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lurie F, Passman M, Meisner MH, et al. The updated comprehensive classification system for chronic venous disorders. Journal of Vascular Surgery: Venous and Lymphatic Disorders. 2020;8(5):505-522.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alun Davies AH, Almeida J, Vasquez M, et al. Pathophysiology of chronic venous disease. \u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0631\u062f\u0629. 2008\u061b 23(\u0645\u0644\u062d\u0642 1):14-18.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u064f\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0645\u0631\u064b\u0627 \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647<\/p>\n","protected":false},"author":1,"featured_media":9072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,111,86],"tags":[],"class_list":["post-9097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-96","category-111","category-86"],"_links":{"self":[{"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/posts\/9097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/comments?post=9097"}],"version-history":[{"count":13,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/posts\/9097\/revisions"}],"predecessor-version":[{"id":50214,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/posts\/9097\/revisions\/50214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/media\/9072"}],"wp:attachment":[{"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/media?parent=9097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/categories?post=9097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/venaziel.de\/ar\/wp-json\/wp\/v2\/tags?post=9097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}