Using compression stockings correctly: A guide for maximum effectiveness
Compression stockings are an essential part of therapy for various venous disorders and to promote blood circulation.
Whether for the prevention of venous disorders, to relieve discomfort during long periods of standing or sitting or to aid recovery after surgery – the correct use of compression stockings plays a crucial role in their effectiveness.
In this article, you will learn how to correctly apply, wear and care for compression stockings to ensure maximum effectiveness.
Whether for the prevention of venous disorders, to relieve discomfort during long periods of standing or sitting or to aid recovery after surgery – the correct use of compression stockings plays a crucial role in their effectiveness.
In this article, you will learn how to correctly apply, wear and care for compression stockings to ensure maximum effectiveness.
Choosing the right compression stockings
Before you put on compression stockings, it is important that you choose the right model and the right compression class.
The compression class is measured in mmHg (millimeters of mercury) and indicates the pressure that the stocking exerts on the leg.
There are different classes, from light compression for the prevention of venous problems to heavy compression for severe venous disorders.
Professional advice from medical staff or specialized stores is essential here.
The compression class is measured in mmHg (millimeters of mercury) and indicates the pressure that the stocking exerts on the leg.
There are different classes, from light compression for the prevention of venous problems to heavy compression for severe venous disorders.
Professional advice from medical staff or specialized stores is essential here.
Instructions for putting on compression stockings
Putting on compression stockings can be challenging at first, but if you follow these steps, you will soon find it easier:
- Make sure that your skin is dry and free of creams and lotions, as these can impair the adhesion of the stockings.
- If necessary, use donning aids, such as special gloves, which make donning easier and protect the material.
- Turn the compression stocking inside out until you reach the foot section.
- Place your foot in the sock and make sure that the heel is positioned correctly.
- Carefully pull the stocking upwards and unroll it evenly over the leg.
Be careful not to leave any creases, as these can cause pressure points. - Check the fit, especially around the toes and heel.
The stocking should fit snugly but not constrict.
Tips for everyday comfort
- Wear compression stockings from the morning, as the legs are least swollen at this time.
- Wash the stockings daily according to the manufacturer’s instructions to maintain elasticity and ensure hygiene.
- Replace your compression stockings regularly, usually after 6 to 12 months, depending on the frequency of wear and care, to ensure constant compression.
- Avoid sharp objects, such as fingernails or jewelry, when putting on the device to prevent damage.
Conclusion
Compression stockings are an effective means of supporting venous health.
Correct use and care are crucial to their effectiveness and comfort.
By following these instructions and tips, you can ensure that you get the most out of your compression stockings.
If you have any questions or uncertainties regarding the selection or use of compression stockings, please contact your VenaZiel vein center in Berlin Friedrichstraße.
We will provide you with expert advice and support.
Correct use and care are crucial to their effectiveness and comfort.
By following these instructions and tips, you can ensure that you get the most out of your compression stockings.
If you have any questions or uncertainties regarding the selection or use of compression stockings, please contact your VenaZiel vein center in Berlin Friedrichstraße.
We will provide you with expert advice and support.
